I am me #blogg100 Dag 48

In all the world,
there is no one else exactly like me -
everything that comes out of me is authentically mine, 
because I alone choose it - I own everything about me - my body, my feelings, my mouth, my voice, all my actions, 
whether they be to others or to myself - 
I own my fantasies, my dreams, my hopes, my fears - 
I own all my triumphs and successes, all my failures and mistakes. 
Because I own all of me, I can become intimately acquainted with me - by so doing I can love me and be friendly with me in all my parts - 
I know there are aspects about myself that puzzle me, 
and other aspects that I do not know - 
but as long as I am friendly and loving to myself, 
I can courageously and hopefully look for solutions to the puzzles and for ways to find out more about me - 
However I look and sound, whatever I say and do, 
and whatever I think and feel at a given moment in time is authentically me - If later some parts of how I looked, sounded, thought and felt turned out to be unfitting, I can discard that which I feel is unfitting, keep the rest, and invent something new for that which I discarded - 
I can see, hear, feel, think, say, and do. 
I have the tools to survive, to be close to others, to be productive, 
and to make sense and order out of the world of people and things outside of me - 
I own me, and therefore I can engineer me - 
I am me &

I AM OKAY 

by Virginia Satir

Kommentarer

Populära inlägg i den här bloggen

Lucia

Bra lördag!

Att jobba eller inte jobba. (That´s the question.)